Description
Nilavarai Podi is a powerful Single Herb Powder derived from the leaves of the Senna plant. Renowned as a “Rechana” (purgative) in traditional medicine, it is the go-to botanical for maintaining a clean and clear digestive tract. It works by stimulating the natural movements of the colon, helping to flush out stagnant metabolic waste and restoring a feeling of lightness to the body.
Usage & Dosage
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Internal Use: Mix 1–2 grams (approx. 1/4 to 1/2 teaspoon) with lukewarm water at bedtime.
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Traditional Tip: It is often taken with a pinch of dry ginger powder (Chukku) to ensure smooth action and prevent occasional cramping.
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Frequency: Use only when needed; not intended for long-term daily use.


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